斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练In the midst of winter, I found there was, within me, an invincible summer.
增强Dream it. Wish it. Do it.核心You don’t have to be great to start, but you have to start to be great.
提升Believe you can and you're halfway there.速度Your limitation—it’s only your imagination.技巧Push yourself, because no one else is going to do it for you.
斜坡训练Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.增强The way to get started is to quit talking and begin doing.
核心The key to success is to focus on goals, not obstacles.
提升Success is not final, failure is not fatal: It is the courage to continue that counts.速度The only way to do great work is to love what you do.
技巧The key to success is to focus on goals, not obstacles.斜坡训练Wake up with determination. Go to bed with satisfaction.
增强The only way to do great work is to love what you do.核心Dream it. Wish it. Do it.
(责任编辑:黑豹)