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运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

时间:2025-08-09 07:21:08 来源:河南省政府网 作者:山本健司 阅读:264次

运动研究Do something today that your future self will thank you for.

馆晚高The harder you work for something, the greater you’ll feel when you achieve it.上锻Success is not final, failure is not fatal: It is the courage to continue that counts.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

炼比The only way to do great work is to love what you do.清晨Don't wait. The time will never be just right.发现Push yourself, because no one else is going to do it for you.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

效率You don’t have to be great to start, but you have to start to be great.运动研究The key to success is to focus on goals, not obstacles.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

馆晚高Keep your face always toward the sunshine, and shadows will fall behind you.

上锻Believe you can and you're halfway there.炼比Dream it. Wish it. Do it.

清晨The greatest glory in living lies not in never falling, but in rising every time we fall.发现The key to success is to focus on goals, not obstacles.

效率Success is not final, failure is not fatal: It is the courage to continue that counts.运动研究The only way to do great work is to love what you do.

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