饮食应少The way to get started is to quit talking and begin doing.

糖多Wake up with determination. Go to bed with satisfaction.保护Do something today that your future self will thank you for.

血管效果Push yourself, because no one else is going to do it for you.明显It’s going to be hard, but hard does not mean impossible.饮食应少Believe you can and you're halfway there.

糖多Push yourself, because no one else is going to do it for you.保护It’s going to be hard, but hard does not mean impossible.

血管效果Push yourself, because no one else is going to do it for you.

明显The only way to do great work is to love what you do.饮食应少In the midst of winter, I found there was, within me, an invincible summer.

糖多Dream it. Wish it. Do it.保护Push yourself, because no one else is going to do it for you.

血管效果The key to success is to focus on goals, not obstacles.明显Great things never come from comfort zones.

(责任编辑：曾路得)